Coconut Oil – Fan Facts

Fun fact about Coconut Oil –     

Did you know it’s actually a metaboliser?

Lots of people stay away from coconut oil because of the high saturated fat content. However it contains a unique combination of medium chain fatty acids that can actually help you to lose weight, especially around your tummy.

These fatty acids boost your metabolism for immediate energy, but the best part is that even if you don’t immediately use up this energy, coconut oil fatty acids don’t get stored on the body as fat, unlike the long chain fatty acids found in other foods. This can help to lower your risk of heart disease and obesity, so eat up!

I have also stumbled across these 67 Proven Uses for Coconut Oil on Palao Magazine website.

Categories Baking, Diets, VeganTags , , , ,

5 thoughts on “Coconut Oil – Fan Facts

  1. I love coconut oil and use it for all cooking and baking 🙂 From this list it appears I already have ten uses for it! Great post 🙂

    Liked by 1 person

  2. Thanks Life Diet Health! I was amazed when I recently learnt of all these amazing used & wanted to share it with you all!


  3. I just posted my favorite ways to use coconut oil! Almost all made this list. LOVE coconut oil’s versatility.

    Liked by 1 person

    1. Great post! It really is such an amazing ingredient!!

      Liked by 1 person

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