Oil- free Spicy Sweet Potato Fries

Yesterday I dedicated a whole, rather lengthy, post to the wonder that is the humble sweet potato.    Today I am sharing with you my first attempt at baking Oil-free Spicy Sweet Potato Fries. Having seen many an Instagram post of other people’s delicious looking oil-free fries, I wanted to give it a go myself,…

Sweet Potatoes – Super Food?

In recent months there’s been a lot in the British press, about the rapidly growing rate of obesity, especially in children. So, being the health conscious (but also pizza and chip loving) being that I am, I decided to focus this post on something that we could all do with a bit more of in…

Vegan Spicy Carrot + Walnut Cake

Vegan Spicy Carrot + Walnut Cake with Zingy Lemon + Cashew Frosting The original version of this recipe produced 12 deliciously spicy Carrot & Walnut Cupcakes, but more recently I’ve been turning it in to a slightly more grown up cake. The recipe remains fundamentally the same, however I swapped the gluten-free brown rice flour…